SPRING BREAK Strength and Speed Camp
FASTER-STRONGER-ELITE Spring Camp!
Available spots
Service Description
SPRING BREAK Strength, and Speed Camp Join us this spring break for an immersive training experience designed to elevate your athletic performance! Our Strength, and Speed Camp combines cutting-edge techniques with expert coaching to help you reach your PEAK potential. What to Expect: Strength Training: Build muscle and improve your overall power with personalized strength workouts tailored to your specific sport and athletic level. We will focus on functional and explosive movement training, proper form, and progressive overload to maximize your gains. Speed Development: Enhance your agility and explosiveness through specialized drills and exercises. Our speed sessions will include sprint mechanics, acceleration techniques, and footwork drills, all aimed at improving your on-field performance. Conditioning: Boost your endurance and stamina with high-intensity conditioning workouts. These sessions will incorporate a variety of training modalities, including interval training, circuit workouts, and sport-specific conditioning drills to ensure you’re ready for any challenge. Nutrition and Recovery: Learn the fundamentals of sports nutrition and recovery strategies to support your training. Our camp includes injury prevention to keep you at the top of your game. Who Can Join: This camp is perfect for athletes of all levels looking to improve their strength, speed, and conditioning during the winter months. Whether you’re preparing for a spring sport or simply aiming to enhance your fitness, this camp is designed for you! Location: Conveniently located at [Peak Fit 365 11255 Dovedale Court A, Marriottsville MD 21104. Our state-of-the-art facilities provide the perfect environment for focused training. Dates: [Monday April 14th thru Thursday April 17th] Time: 5pm-6:45pm Registration: Space limited to (8) ready to work hard athlete's only! Don’t miss this opportunity to train hard, get faster, be stronger, and make lasting improvements in your performance!
Upcoming Sessions
Cancellation Policy
Payments are non-refundable. Payment(s) may be credited toward a future camp/service given a 3-day notice. Outdoor camps will not be rescheduled due to inclement weather. Elite Speed 365 reserves the right to reschedule services based on its business needs.
Contact Details
11255 Dovedale Ct, Marriottsville, MD 21104, USA
410-980-3631
robert@elitespeed365.com